Terri Brown

I enjoy working closely with people and enjoy helping them achieve their fitness goals. These goals include nutrition , weight loss and overall improving general strength and conditioning or targeted fitness training. I enjoy helping those lay out a fitness training program that they can do on their schedule. I teach Tabata, TRX, Strength Training progams and Cycling and abs. I have been doing this for over 18 years.Specialities: Weight Loss Muscular Definition Strength Training Nutrition Certifications: Les Mills, TRX, NCEP Personal Training, MOSSA, Career Studies Certificate Northern Virginia Community College. Specialties: Weight Loss Muscular Definition Strength Training Nutrition Certifications: Les Mills, TRX, NCEP Personal Training, MOSSA, Career Studies Certificate Northern Virginia Community College.