Lifelong resident/hometown girl! 25+ years in the fitness industry as an instructor, coach, trainer, manager & director. Currently Director, Culpeper Sport & Fitness, Culpeper, VA Favorite activity/class to coach/teach: Cycling, and any variation – Cycle Strength, Cycle Bootcamp, Cycle Recover, etc; Also love HIIT classes – tabata, etc. Certifications held throughout my career: ACE Personal Trainer 1998 – 2010 NIKE Instructor Network 2001 Schwinn Cycling Coach 2007 – Current LifeFitness Coach By Color Cycling Certification 2018 AFPA Certified Instructor 1999 – 2007 Les Mills BodyPump 2007 MOSSA Power 2014 NCEP Certified Personal Trainer 2018 – Current AFAA Certified Group Fitness Instructor – 2012 – Current Certified Evaluator for the course: ‘I am Ageless Now’ by Leslie Bender. This course is designed to provide the strategies for people to live pain free lives, with vitality and the ability to be active, no matter what age they are. Program Creation: Roll & Recover – 2016