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Barre

Boxing and Bodywork

Circuits

Kettlebell HIIT

Muscle Sculpt

Pound

SHiNE Dance

Spin 30

Spin 45

Sport Yoga Sculpt

TRX

PRIVATE TRAINING

SHINE DANCE

SHiNE is a dance fitness format rooted in traditional dance styles such as ballet, jazz and hip hop. We take those foundational moves and create dances that are easy enough beginners and challenging enough for seasonal dancers .

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