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Barre

Boxing and Bodywork

Circuits

Kettlebell HIIT

Muscle Sculpt

Pound

SHiNE Dance

Spin 30

Spin 45

Sport Yoga Sculpt

TRX

PRIVATE TRAINING

Spin 45

Come and rock out with us with a 45 minute high intensity spin workout. You will ride along on our brand new stationary bikes! Pace and speed vary throughout the workout while listening to great music ! Perfect for all fitness levels.

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