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Boxing and Bodywork

Core +

FLY HITT

Kettlebell HIIT

LIFT

Muscle Sculpt

Spin 30

ZUMBA

PRIVATE TRAINING

Spin 45

Come and rock out with us with a 45-minute high-intensity spin workout. You will ride along on our Schwinn AC Power stationary bikes! Pace and speed vary throughout the workout while listening to great music ! Perfect for all fitness levels.

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